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Archive for October, 2009

Road Warrior Nutrition Tips

Posted on October 30th, 2009 in Motivation

How do you eat when you’re on the road?
Do you stay on track with your goals and eat like a warrior
or
do you get off track and eat like sh%@?
Here’s a short vid of me eating on the road. I just drove 12 hours from upstate NY to Michigan for a photo shoot.

Stay tunes for some [...]

Tags: Add new tag, Bodybuilding, fitness lifestyle, fitness training, look strong, muscle building, muscle meals, six pack abs, think strong, weight loss

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Brick Laying and Strength Training

Posted on October 13th, 2009 in Training

How is your foundation? And no I’m not talking about the one under your house!
I’m talking about your body’s foundation. You see building our body is very similar to building a house. You must have a solid foundation in order for it to stand tall and be able to withstand all that life will throw [...]