http://www.tuckerstrength.com Just another WordPress weblog Tue, 09 Mar 2010 14:26:18 +0000 http://backend.userland.com/rss092 en Do you workout because you "want to" or because you "have to"? Which category do you fall in to? The "want to's" or the "have to's"? The answer to this question could determine how successful you are in acheiving your strength and fitness goals. Think about it.... If you treat your workouts as ... http://www.tuckerstrength.com/index.php/want-to-versus-have-to/ Self-disipline is defined as==> correction or regulation of oneself for the sake of improvement... and just like the picture above says ===> It is the bridge between goals and accomplishments! Without commitment and self-discipline it is going to be near impossible to achieve your strength and fitness goals and any other goals ... http://www.tuckerstrength.com/index.php/self-discipline-equals-results/ Here are a couple videos I thought you might like to see. Video 1: Some workout motivation and.... VIDEO 2: Backyard Snowboarding fun! They speak for themselves! Let me know what you guys and gals think in the comments section below! Thanks! Let's get movin! -Tommy T http://www.tuckerstrength.com/index.php/work-hard-and-play-harder/ I just received a workout questions from an old friend of mine. Now I believe that this is a common workout question out there for those of you who are in a "rut", or are struggling to see results no matter what you do. So I am going to answer this ... http://www.tuckerstrength.com/index.php/answer-to-a-common-workout-question/ I've been in the fitness industry for almost 10 years now and have been training myself for over 20 years. I see the same mistakes made over and over again in the way people are training themselves and believe it or not have made the same mistakes myself. Yeah, sorry to ... http://www.tuckerstrength.com/index.php/want-muscle-dont-do-this/ To all my readers out there, past, present, and future. I need to ask for a favor. I would like to know what you want me to talk about on the blog and in my newsletters. I want to better serve you and the best way i can do that is ... http://www.tuckerstrength.com/index.php/tell-me-what-you-want/ On November 10th 1775 the US Marine Corps came alive! Today is the 234th birthday of the finest fighting force in the world. The Few, the proud, the Marines! I honorably served in the Marine Corps from August 1994 to December 2000. Once a Marine always a Marine! With Veterans day being tomorrow, I ... http://www.tuckerstrength.com/index.php/happy-234th-birthday-marines-semper-fidelis/ Have you gotten out of your comfort zone lately? I know I have and have a video to prove it! Keep reading and you will see the video below. I've traveled to Michigan from upstate NY (12 hour drive) twice in the last month for a photo shoot for some possible ... http://www.tuckerstrength.com/index.php/seize-the-day/ How do you eat when you're on the road? Do you stay on track with your goals and eat like a warrior or do you get off track and eat like sh%@? Here's a short vid of me eating on the road. I just drove 12 hours from upstate NY to Michigan for a ... http://www.tuckerstrength.com/index.php/road-warrior-nutrition-tips/ How is your foundation? And no I'm not talking about the one under your house! I'm talking about your body's foundation. You see building our body is very similar to building a house. You must have a solid foundation in order for it to stand tall and be able to withstand ... http://www.tuckerstrength.com/index.php/brick-laying-and-strength-training/