That is what you have to ask yourself. How bad do I want it? Whether it’s getting bigger and stronger, losing weight, getting a new car, new job, new house…etc!

When i was training for my bodybuilding show last year, I was working security in Berlin, Germany. I would work 12 hour shifts and didn’t have much time off. So I really had to plan my time effectively to get in my workouts and proper nutrition. I was working with a friend of mine who lives in Pittsburgh and we were doing some isometric training. More on that type of training later.Its really great stuff!

My buddy and I would chat via the internet and he would instruct me on the exercises to do while watching me on video via web cam. Isn’t technology great! Anyway I would have to get up a couple hours before work because of the time difference which in some cases was 3:30am to do a training session. I would train for about 30 min and then go work a 12 hour shift, then get home and go to the gym for an hour and usually got home around 9:30pm. Then I would go to sleep and then repeat. I did this consistently for about 3 months leading up to the show.

Yeah somedays I didn’t feel like doing it and would have to force myself but In the end it paid off, I had a much better physique on stage because of it and took 2nd place in my first ever bodybuilding show.You can see some photos in my gallery.

I wanted it bad, really bad and did whatever it took to get there

Check out this video and see what I’m talking about.

Loved it how the guy hustled me for more money! haha! Good times!

So how bad do you want it? What are you willing to do to get it?

Would love to hear your comments on this below.

Think Strong, Look Strong, Be Strong

-Tommy T.