Do you workout because you “want to” or because you “have to”?
Which category do you fall in to? The “want to’s” or the “have to’s”? The answer to this question could determine how successful you are in acheiving your strength and fitness goals.
Think about it….
If you treat your workouts as a “chore” and something that [...]

Have you gotten out of your comfort zone lately? I know I have and have a video to prove it! Keep reading and you will see the video below.
I’ve traveled to Michigan from upstate NY (12 hour drive) twice in the last month for a photo shoot for some possible fitness modeling and acting.
You see [...]